Order your meal plan

Fill in the food preferences form online. It replaces the PDF: same questions, saved securely for Joanne. For this form, payment (R149) is arranged by email after you submit. Prefer to pay first? Use secure checkout.

Step 1 of 7Disclaimer

Full food preferences form, R149 once-off. No email app required. Manual payment details are sent after you submit.

Before you start

SlimShape creates personalised meal and recipe suggestions based on the foods you tell us you like, dislike, and can't eat.

We are not dietitians, nutritionists or medical practitioners. Nothing you receive is medical advice, diagnosis or treatment. Only a doctor or registered dietitian can tell you what is safe for you. Find one at adsa.org.za.

If you have a medical condition, take medication, are pregnant or breastfeeding, or have a history of disordered eating, please speak to a professional before changing how you eat.